Emerging from effort and flowing into life


Podere San Giorgio, 16
53031 Casole d’Elsa (SI) Italy

10 - 14 JULY 2024

Workshop contents

Working is tiring and takes up a lot of time. Working can be an opportunity to meditate and get to know yourself.

It is essential to understand how to cleanse your mind and direct it towards responsibility for your life. It is a “crime” to waste a moment complaining about others and circumstances.

Overcoming the systemic dimension of problems and bringing one’s needs back to the centre, using the mind at one’s service, can change our lives!

Getting out of effort and entering the flow dimension brings joy and fulfilment.

This course helps you get out of your specific problem of the moment and gives you tools to overcome the obstacles that stand in the way of your success.

It helps you through Systemic Constellations (work and business), problem-solving, creativity development, and meditation techniques.

This course is for everyone!

  • It is a course to get out of the dimension of the problem and open up to solutions.
  • It is for the entrepreneur who can tackle the company’s problems in a new way.
  • It is for those who have an employed job and want to escape toxic dynamics in the work environment.
  • It is for professionals who want to strengthen themselves to manage work relationships and projects more effectively.
  • It is for those who want to change and need to contact their inner resources and trust.
  • It is for those who want to open up to the unknown and want to find direction.
  • It is for those who want to open themselves to a dimension of abundance by reconquering a natural right buried under some trauma or conditioning.

“Lao Tzu says: What is a door? – a door is nothing, it is an emptiness; and from the door you enter.” OSHO, Returning to the Source


Osho Miasto Institute

is an institute for meditation and spiritual growth immersed in the lush nature and splendid tranquillity of the Sienese countryside, which for almost forty years has gently surrounded and sustained the life and activities of the commune.

Osho Miasto offers a protected place to experience many techniques for personal growth through meditation, artistic and bodily expression.

What you experience

Family and Systemic Constellations

They are a powerful means of investigation. They allow us to closely observe the relationships within the systems in which we live.

The Spirit-Mind-Body system can also be observed to overcome limiting conditioning. Going beyond the voices we have learnt allows us evolution.

Inner Male and Feminine

Two energies flow within us, one male and one female.

These energies have different needs, different visions of life from each other. They are two parts that, on the one hand, interact with each other, on the other hand, they also have their own individuality.

One part could be introverted, solitude-loving, shy, studious... and the other part could be more extroverted, relationship-loving, active, organiser...

One side could be creative, artistic; the other afraid for survival, longing for security and a steady job.

Daily meditations

The days are marked by Osho's three active meditations, Dynamic Meditation, Kundalini Meditation and the Evening Meeting. In addition, guided meditations, gestalt exercises, breathing and Taoist techniques led by Anurag.

Our facilitator

Anurag Gaeta

Anurag leads growth groups that focus on creativity, work and profession. For several years, he has been co-leading Family Constellations and Coaching for life trainings with Siddho, as well as other workshops.

In the field of management, she uses meditation and the systemic approach for the improvement of relationships between individuals and the development of social creativity. Combining Taoist and systemic principles, he created the 5 Element Constellations, a method to restore balance and functionality in the psycho-body system. Founded no-effort management in 2003 and Osho Tao Essence Institute in 2007


© 2018 | OSHO TAO ESSENCE INSTITUTE | P.IVA 04345370961 | Design OjasAzzaro | Development IBS
OSHO is a registered trademark
of Osho International Foundation, used with permission.